Life Style

3 ingredients Recipes for Busy Moms.

Although women now are working, driving,asking for their rights and doing a lot of jobs… these things won’t delete their usual duties to their families. One of the main things for every housewife is cooking.

Cooking is the women’s most adorable and frightening duty, especially when seeing a mouthwatering recipe which light the excitement in your heart then click and discover that it requires double-digit ingredients, some of which you’ve never heard of in your whole life.

But cooking  doesn’t have to always be that way. Delicious and healthy dishes can be created by just three simple ingredients.


If we don’t count live oil, salt, and pepper, since most of us have them on hand all the time , then you will find this easy list very helpful for every mom:


Breakfast Recipes:


  1. Vegan Pancakes


These are delicious, tasty, and easy to make, actually they are appropriate for Paleo and gluten-free eaters, free of sugars, and spiked with nutty almond milk… This recipe will make you sparkle.


  1. Peanut Butter Energy Bars


It is so easy, just let the food processor do all the work. Switch up the nut butter with some dried fruit (or chocolate chips, crystallized ginger, or coconut) and you will get unforgettable breakfast.



  1. . Sweet Potato Spinach Breakfast Hash

It is colorful and a good source of proteins and iron. It is just a healthier version of  roasting the potatoes instead of frying them and you will get a for a sweeter and crispy morning dish.



  1. Banana Berry Smoothie


Fancy smoothies are delicious, but who have time for that? But Banana Berry classic recipe is easy and fantastic, so try it.



  1. Cheddar Broccoli Egg Muffins


Delicious but sounds as a hard job. No, what is amazing about this is it is just

turn a broccoli and cheddar soup into a morning meal of muffins.




  1. Almond Butter Granola Bars


Most packaged granola bars: are spiked with a large amount of sugar, which means unhealthy and extra fat. Take control and change this recipe, just adjust the honey to complement the almond butter perfectly.



  1. Baked Eggs in Avocado With Bacon


It is an amazing warm, creamy avocado topped with an egg and bacon. You will never stop asking for it.



  1. Bacon and Egg Breakfast Cups


It is a super-easy meal which only combines three simple ingredients: eggs, bacon, and  bread. You can use the packaged rolls for the base, but for a healthier swap, use whole-grain bread or English muffin instead.



  1. Avocado Smoothie



It is usually made by avocado only, but it gets nicer and thicker by using avocado and banana. Add milk for your desired consistency, and enjoy it.


  1. Flourless Peanut Butter Muffins


These chewy peanut butter muffins are great, they are made by three easy ingredients only: bananas, peanut butter, and dates. Mix them a night before then you can just put them in the oven in the morning while you’re getting ready for work.


  1. Vegan Waffles


Waffles are not only a part of a sit-down brunch, because this super-simple recipe is more than perfect for weekday mornings. You always have these three simple ingredients, oats, plant-based milk, and vanilla extract, in your pantry already. If you have them, then try it now.


  1. Breakfast Cookies

We never say no to cookies, but as a breakfast…they must be as healthy as possible and quick. Try cookies of these three easy ingredients: bananas, oats and some cinnamon (you can add any dried fruit if you want), mash them then bake.


Chicken Recipes:


  1. BBQ Chicken-Stuffed Sweet Potatoes


Sweet potatoes and chicken are a easy recipe for a family dinner, try it now.



  1. Taco Lime Grilled Chicken


This recipe for tacos is really perfect, and you can put this chicken on everything you like. You need chicken  lime and taco seasoning. It will be perfect to throw it on top of a salad, on a wrap, with rice  or potato…



  1. Apricot Glazed Chicken


We all think that jam is only for toast! Actually, it is not… this creative delicious recipe uses apricot jam for making a marinade that your family will adore, and you will never guess that this “apricot chicken”  takes only five minutes to be ready.



  1. Perfect Roast Chicken a great recipe for a Sunday night dinner, this easy recipe can be made from only three ingredients while two of them are just salt and pepper. If you have time to make it richer, you can add some veggies to make a complete meal.



  1. Grilled Chicken Skewers


This awesome grilled chicken has 3 secret ingredients which are Soy sauce, honey, and smashed garlic. This tastes more than great on chicken, and even better with salmon or shrimp.



  1. Marinated Chicken


It is as simple as combining an Italian dressing with some soy sauce to marinate a tasty delicious chicken. You can make a  healthier version of Italian dressing at home with less sugar.



  1. Apple Juice Chicken


Apple juice bring back the school memories of preschool snacks, but we are talking about pure, unsweetened juice. Cooking apple juice turn it to a sweet and thick sauce very similar to Chinese sauces but of course is much healthier.



Beef Recipes:


  1. Easy Chili


On cold winter days, you need a hot warming meal. Try to cook up some beef, add a can of chili beans and the final touch is a chili-ready tomatoes. This meal will warm your body.


  1. Dried Beef Dip


This is just an awesome beef dip which will.change the taste of any recipe. It goes great with veggies, bread, toast, or even tossed in a salad.



  1. Garlic Prime Rib


Rubs are an excellent super-simple way to drench meat with gorgeous flavor, especially if this flavor is made up from garlic, thyme, and olive oil which will give a classic taste to your roast.



  1. Dijon-Brown Sugar Marinated Steak


If you like to enjoy meat and potatoes nights, this try this marinade which balances savory and sweet, it really  works great with any cut of steak.



Pork  Recipes:


  1. Grilled Peanut Butter Bacon and Banana Sandwich


It is easy and vivid as the name, just put the peanut butter, banana and bacon in a sandwich, then put it in a grill. This delicious recipe takes only a few minutes to be ready.




  1. Cajun Dijon Grilled Pork Tenderloin


Dijon mustard is a great addition for any kind of sandwiches, but with a marinade…it will be a double tasty sandwich. This recipe only uses Dijon mustard, orange juice and Cajun seasoning for a unique citrusy pork.




  1. Gnocchi With Chicken Sausage and Spinach


Although Gnocchi sounds hard to pronounce, but this delicious recipe is very easy to make. Just three steps, throw in some spinach, add sime sausage for a quick and try this light Italian-inspired meal. Add a lot of spices and veggies if you have some more time.


  1. Pulled Pork


It is new idea but a great one. Using soda in cooking meat at a slow temperature guarantees sweet meat that would never dry. You don’t need to add any extra sauce.



  1. Brussels Sprouts With Sausage


It is an easy recipe with three ingredients to be put in one pot. Believe me it will be a healthy, melty dinner. You can sprinkle some of your favorite cheese on top.



Being a mom is easier now with these 28 recipes to make delicious meals with only 3 ingredients.

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